WANT MORE FROM
YOUR LOVE LIFE?

Let me show you how...

What's holding you back from love?

3

TRUTHS HOLDING YOU BACK FROM THE

relationship
YOU
desire,

AND HOW TO CHANGE THEM FOREVER

LETS FOCUS ON solutions TO MOVE YOU FORWARD not events which hold you back

INSTEAD OF TELLING YOU WHAT I THINK YOU SHOULD DO,
I’LL HELP you DISCOVER WHAT WORKS FOR you

  • Together we’ll uncover your desired outcome and objectives.
  • Determining your unique values will give you comprehensive insight to the 3 areas of life you control and why these determine how you view, process and respond.
  • Coaching doesn’t focus so much on past events but they are a part of your life and contain vital information to your to your perceptions. Guiding your transition from past traumas, limiting beliefs, inbuilt defence mechanisms, self-depreciating thoughts, blame and resentment.
  • We will map out a plan to assure they never stand in your way.
  • We’ll tap into your inner wisdom combining the power of your conscious mind, intuition and actions so you can start achieving outward goals.
  • Integrate workable action steps aligned to your values and forming positive habits so you can start achieving outward goals.

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What I will do:

  • Remove obstacles blocking your path to happiness,
    success, love and freedom.
  • Ask quality questions so you can unlock your
    subconscious inner voice.
  • Empower you to formulate solutions to your challenges with methodologies that work.
  • Be transparent, authentic and unapologetically myself.
  • Hold you accountable with weekly check ins.

What I won’t do:

  • Treat you like a number.
  • Tell you what you want to hear.
  • Allow you to run the same story which has become your crutch.
  • Waste your time and money listening to excuses.
  • Project my opinions or judgements.

OBJECTIVES OF COACHING IS TO empower you in finding effective solutions to you challenges  

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Coaching, Counselling & Self Development

Which is right for me?

Coaching, counselling and assisted self development are all wonderful tools for growth and self discovery but like everything there is no one size fits all.

Different approaches overlap in that they all encourage and entail inward exploration, all three have therapeutic potential, however there are differences in methodology, process and support. Even dividing the different approaches they are broad descriptions as every coach, counsellor, therapist and mentor will offer unique guidance in their modality.

Ultimately the success of any of these approaches is two fold. Your personal commitment and the care, attention, skills and relevance of your chosen practitioner. If you are feeling stuck and want to improve the quality of your relationship, discover a deeper meaning to life by fulfilling
your goals, and invite love into your life by raising your confidence, then both coaching and mentored self development is for you. If you are
experiencing anxiety or suffering with poor mental health and mood swings you should consult your doctor to put n place an action plan.

Comparing the differences

LIFE COACHING

  • Coaching focuses on expanding personal growth through self realisation
  • Positive action oriented for discovery and expanding individual potential
  • Creating solid foundations for future like satisfaction
  • Strategizing ideas insights action plans, promoting self accountability
    and motivation
  • Concentrates on effective techniques reprogramming old beliefs to achieve
    future objectives
  • Works at individual pace allowing for exponential growth with support between sessions and flexible after
    hour options
  • External & internal growth and results
    driven.
  • Therapeutic side effects but it is not intended to be therapy.

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COUNSELLING

  • Analysis of personal experiences with clinical diagnosis and interpretation
  • Treating and supporting mental health conditions
  • Treating past and present conditions
  • Provides support and health of psychological and emotional challenges
  • Concentrates on reprogramming beliefs and perceptions for the purpose of psychological treatment
  • Structured appointments with time limited boundaries
  • Works on achieving internal results
  • Has the ability to inspire personal growth but not a tool used to achieve
    life objectives

REFERRAL FROM GP

MENTORED SELF
DEVELOPMENT

  • Focuses on expanding personal potential and development
  • Provides knowledge and assistance to unlock internal realisations, set goals and deliver actions steps
  • Allow space for past reflection whilst setting intention on future goals
  • Encourages self motivation with tools to keep you accountable and working towards solving your own problems
  • Dissolves outdated beliefs and redundant stories to clear space in the mind to achieve objectives
  • Offers the freedom to work at your pace while providing planned modules and personal support
  • Results will be felt internally and visible externally
  • Has the potential to remove self esteem blocks, create an action plan and become a master of your destiny rather than a victim of history

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AS SEEN ON

WHAT YOU HAVE TO SAY

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WANT TO FEEL CONNECTED IN A PRIVATE GROUP FOR POSITIVE GROWTH?

“The next best thing to 1:1
coaching with me”

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